Showing posts with label Vlog. Show all posts
Showing posts with label Vlog. Show all posts

8.4.13

The Surprising & Unexpected Effects of Passing Final Exams


Firstly, hey everyone!

I hope you have a lovely day and perhaps you experience a sunny spring day somewhere whereas the weather here sucks so much. However, let's go back to the topic.


So basically, after finishing my written final exams and have been forced to stick to a tough and disciplined time schedule, I experienced a huge progress in my private management. Before this huge study time, I totally freaked out when I had to do two things in a time and was incapable of behaving spontaneous, flexible or open to new topics as they caused so much stress for me.
Now, after my exams, I am so much better in time-managment, in fact, I don't delay any task that I have to do, I stay rather focused and rational. Therefore, I can complete much more tasks on a daily or weekly basis than I ever could without being stressed and additionally, staying open for new tasks.


In detail, I am able to handle 5 important aspects in my life without neglecting any of them. I do everything for my school and all extra work including homework, presentation etc. and I can keep social contacts to all my friends and beloved for the first time, also arranging some private meetings with doctors etc. I am also able to do a cardio & strength workout plan that needs quite a bit of time and find some time for my hobbies or just some plain free-time. Of course, there are days were I am not able to do one of these things, but in general, I am pretty good in keeping it in balance. I never thought that I might be able to handle all of this, perhaps it has something to do with the patience and calmness that I get after running.


Nevertheless, I am really satisfied with this balance and my ability to handle all of my important things. I think, it is all about balance and finding the daily routine that works best for you. Thus, you can even "multi-task" when you have a full-time job and I highly recommend working on this as it really reduces stress and this constant dissatisfaction that I have experienced.
So tell me whether you find it hard to handle everything in your life? 

Wish you a stress-free day! 
Love,

10.5.12

School Stress + My Personal Fitness Timetable

I know that a lot of people are talking about stress and I never believed that I am going to suffer this symptom.
I believed in this myth before I came into my second to last year of school.
It is the pure horror!

You have got 4 weeks of rest where you don't write any exam and then there comes the four exam-weeks and you are basically dead. You just live for school, you don't have any free time, no hobbies, you don't have even the time to go to the doctor etc.

Last year I wasn't able to do sport because of a leg injury and I was even more stressed. For the first time in my life I has real stress symptoms: headache, backache, terrible nausea, stomachaches and I even developed a lactose intolerance!

Thus, I wanted to prevent any of these symptoms by creating my own personal fitness timetable and I really stick to my plan so far!

I set realistic dates so that I am able to learn for my exams as well. Even though it isn't always that easy to stick to this timetable and the stress seems to overwhelm me, I want to follow this. Otherwise I would develop all my symptoms  again.

So this is just my quick check in. I hope you understand that I don't have so much time right now. Do you have a fitness timetable?

All the best,

24.8.11

Be Creative + Explanation!



Hey guys!
First of all, SORRY for being absent for a few months now!!!!
However, I want to explain what happend! Here in Germany, two weeks ago our summer holiday ended and they are just 6 weeks long btw :)
During the last three weeks of my precious holidays I became really ill. Normally this would be my "Posting-time", because the first three weeks I was in Switzerland, London & Paris. As I have already mentioned, I became really ill. Firstly I had to fight with a really strong food poisoning, which stayed there for the whole 3 weeks and additionally to that I became I huge cold. I think, it was a normal cold, but just because of the fact that my immunsystem was so low, it turned out to be the pure horror.
Then my next school year started and I completely underrated it. It's my year before last my school career ends and it is really hard! Here in Germany, especially here in Hesse, we have a really hard "Abitur", which is similar to the British A-Levels. So I have every day afternoon sessions and have to study and work a lot when I come home. Perhaps, I have got time to post a post each weekend, it will be unreguar in any case. So I want to apologize for that, but I do my best and, of course, also I don't want to neglect my school. My Message: I'm still there for you!!!! :)




Anyway, I wanted to encourage you to experiment and to be creative with make up. You don't have to have an extact plan in your head, just grap your eyeshadows and a few brushes and just start. I have never believed in this plan, because I'm normally a strict planer :) Because of the fact that this week (btw, the only one in this whole year) is a little bit relaxed, I had time to "live my creativity" :) The result is what you see below. In the inner corner is a mixture of light pink and medium pink. In the centre of the light nearly until the eyebrow ist a bright pinky colour. In the crease is a more red,pink colour. The main part is the black eyeliner. It's a really dramatic, strong one and I also added a thin line underneath and untile the teat-dot area. Obviously, this is not an everyday makeup and I even wouldn't recommend this for the school, but it makes so much fun to do!! Just try it out, use your own creativity and create your personal, funky, extravagant look!

Have fun & See you soon!!!
xoxo





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