Now You Can Have A Stressful Full-Time Job and Still Love Every Day

Hello everyone!

How are you?

Today's post is about a slightly different topic inspired by my latest job experience during holidays. I want to show you how you can get the best out of your day and personalize it to your purpose so that you enjoy every single day even though you are working full-time. I know, that I am still a student, however, I have followed this plan during my job experience, therefore, I can say that it works! Thus, there are no excuses for not working out anymore as this plan provides you enough time to workout every single day. 

Of course, this day plan is personalized on me and on the time it takes me to go to the office, but by waking up earlier or arranging some things here and there, this plan'll also be appropriate for you. I also pushed the workout in the morning as I have experienced that it can be sometimes hard to leave the office whereas it does not matter that much when you come a bit later in the morning. Also you have a lot of energy in the morning and will have an incredible feeling for the rest of the day.

Detailed explanation

7 a.m.        Wake up, have a cup of coffee & put on my workout clothes

7.30 a.m.   Go running // HIIT Training

8.30 a.m.   Take a shower, get dressed, apply make up & have a protein shake while heading to the tube

9.45 a.m.   Arriving at the office & start working

12 p.m.      Lunch break - going e.g. for a salad with protein or wrap

1 p.m.        Continue with my work

6 p.m.        Quitting the office and going home

7.30 p.m.   Have a dinner e.g. Pasta with vegetables and pepper

9 p.m.        Hobby // Relax Time e.g. watching TV, reading a book or just spending time with the beloved

I try to go to bed at about 11 p.m. in order to get 8 hours of sleep, but it doesn't always work. However, you still have the weekends to get a good amount of sleep :) So I hope you found this helpful. Keep in mind that obviously, there have to be done a few arrangements regarding your personal situation, but I think it is really important to workout regularly even though you are working full-time in an office.

Do you find it hard to workout when you are working full-time? 

Wish you a perfect day!
Love,

The Easiest Way To Choose The Right Job For You

A lot of teenagers struggle with the huge question: what am I going to do after my school degree? What am I going to study? There exist a lot of methods how to find the right job for oneself, but here is the easiest way how to find the right job for you!

I had the same problem like probably every teenager has got. I didn't know what I wanted to do in my future and even very closely before my school degree I had no plan what to do or what to study. Researches in the Internet and all my friends and family told me that I have to do something where I have fun. Then other specialists said that I had to do something with my hobbies and again other people said that I have to focus on my strengths.

"Some start to connect their future perspectives to much with the subjects that are required in school"

However, I think the problem is that this, I call it now, "future-stress" is really intensified by school. I know that they want to help the students and what to take the fears away, but some start to connect their future perspectives to much with the subjects that are required in school and automatically go into a certain branch like biology, chemistry etc. This is a good think if you are really interested in one of these subjects, however, it should taken into consideration that there also exist other subjects that are not required in school and so you can have skills which you haven't recognized yet.

Also, it is nearly impossible to find a job where you will have fun when you even don't know all jobs and often don't have a clue what they are doing the whole day. Thus, I realised that there exist just one way to find the right job. Of course, you have to thing about what you like and you also can not study maths when you had terrible marks in maths, but basically, this helped me to find my "dream job".

Do an internship and just start studying the subject! 

This sounds so easy and it really is! When I did my first internship, I just thought it would be good for my CV, but in fact, you really get to know a certain job. However, in order to find out whether a job really suit to you, you have to test it practically. And if you don't have the opportunity for that during an internship, then just start studying your preferred subject! 

Finding your right job is like finding a good make up product!

You will never know whether this product works for you unless you tested it and then you can build your own opinion on this. The same thing works with your job. You will never know whether this is the right job for you unless you tested it. When you find out that you don't like your current subject, then you still have time to change it, but you will never blame yourself for not trying out your desired job when you are old.

I hope this was helpful! What is your dream job and how did you find this?

Wish you a wonderful day!

Lot of Love,

Can You Really Relax?

In this modern time, it is hard to find some free time, some "inefficient" time that is not filled up with important stuff that has to be done immediately. We always feel a constant rush in ourselves, a neverending cycle that doesn't allow us to spend time for ourselves. It is hard to calm down and just do anything. Yes, silence even starts to feel uncomfortable! So, this raises the question of whether you are even able to really relax or whether you are torn in our busy world?

I have to admit, on some days it is hard for me to stop thinking about school and what has to be done and I would even say that in some days it is impossible and inevitable. However, I can relax and I do not need a lot. Today I bought a punch of candles in IKEA, especially vanilla flavoured candles. My relaxation starts when I light a candle in my bedroom, sit down on my bed, have a cup of tea and read a book. Sometimes I crap my MAC Book, but the real relaxation starts with a book. I am here and now with all my senses, but still do not worry about my life. I am just enjoying the moment, I am pleased with my life, my health and that I can sit here in the warmth. A book also opens up a new world which might take your thought away from your current worries. 

However, I know that for some people it isn't that easy to relax and that this can even cause burn-out. Thus, it is extremely important that you take your "MY TIME"! Tell me, can you relax and how do you do that?

Wish you a relaxing sunday!
Lots of love,