My Celebrity Fitness Inspirations

Hello guys!
As a lot of you have asked me how I stay motivated with my workout routine and my whole fitness, healthy lifestyle,  I have already written a blog post about my general motivations concentrating on "normal people". You can read this when you click here. However, today I want to show you my celebrity fitness inspirations. First of all, no this list doesn't include Gwen Stefani, because her body is extremely toned, but a bit too intimidating on me as I could see her as a real inspiration even though her body is obviously extremely toned.

Cameron Diaz
Cameron Diaz has a joyful attitude and has with her 40 years an amazing body. I really like that she wants to be healthy and fit and not skinny and dead looking. I even heard that she is planning on writing a fitness book which I am really looking forward to.

Ashley Greene 
The Twilight-star turned out to have an amazing toned body during the last years. I really love her defined and visible muscles.

Gwyneth Paltrow 
Some people call her being to fitness and health addicted, but I like this kind of lifestyle. I even hope that I will receive her book "My Father's Daughter: Delicious, Easy Recipes Celebrating Family & Togetherness", because I love her concept of eating normal meals and treats but more on the healthy site.

Jennifer Aniston
Jennifer Aniston has such a lean body caused by her workouts and yoga routine. I think she also seems to be so confident in here body and looks really healthy.

Jessica Biel
Jessica's fitness level especially her arm muscles can be quiet intimidating, but her strength and powerful appearance is absolutely breathtaking.

Anne Hathaway
Anne Hathaway is the perfect mixture of feminine and athletic features. She looks toned, lean but still womanly. Really inspiring!

AnnaLynne McCord
And finally the most perfect body in my opinion: AnnyLynne McCord. Why does a person can have such a perfect body? A great thing about her and Cameron Diaz is that they also have to struggle with acne problems, but that is another topic.

This inspirations doesn't Pippa & Kate Middleton and the Victoria's Secret Models or any other model on purpose, because I think, they don't transfer the right body image for a normal woman. I think one should look athletic, strong, fit and confident and not weak, pale, skinny and unfeminine. So I hope you liked this post and comment below who is your celebrity fitness inspiration?

Wish you a wonderful day! Lots of love,

Which nightwear do men REALLY want to see on girls

I usually intend to hate these "what do men really like" articles, because I don't believe that men are that thoughtful in their life ;) Also, men are individuals too, so it's hard to define a stereotyped preferences of them as well as it is impossible to convince a woman just wearing and doing what a man would like. 

However, in recent blog post, tv shows, books AND newspapers, journalists taught me which nightwear men really want to see on girls.

Yes, men like it when women wear men's shirt during the night. No sexy and expensive lingerie or a beautiful negligee, just a plain man's shirt. Until now I haven't found a serious source which explains why men like it so here is my own theory: I think it is the mixture of a man's items on a female body. Men feel emotionally and physically connected to their shirt and seeing this masculine item on a the softer female body seems to be sexually stimulating.

So this might be helpful when you wake up with your boyfriend and you want to attract his attention. However, if you don't like man's shirt then, hey, be your own personality and wear what ever you would like to!

I wish you a wonderful day!

All the best,