Showing posts with label Organisation. Show all posts
Showing posts with label Organisation. Show all posts

28.10.13

Now You Can Have A Stressful Full-Time Job and Still Love Every Day

Hello everyone!

How are you?
Today's post is about a slightly different topic inspired by my latest job experience during holidays. I want to show you how you can get the best out of your day and personalize it to your purpose so that you enjoy every single day even though you are working full-time. I know, that I am still a student, however, I have followed this plan during my job experience, therefore, I can say that it works! Thus, there are no excuses for not working out anymore as this plan provides you enough time to workout every single day. 

Of course, this day plan is personalized on me and on the time it takes me to go to the office, but by waking up earlier or arranging some things here and there, this plan'll also be appropriate for you. I also pushed the workout in the morning as I have experienced that it can be sometimes hard to leave the office whereas it does not matter that much when you come a bit later in the morning. Also you have a lot of energy in the morning and will have an incredible feeling for the rest of the day.



Detailed explanation


7 a.m.        Wake up, have a cup of coffee & put on my workout clothes
7.30 a.m.   Go running // HIIT Training
8.30 a.m.   Take a shower, get dressed, apply make up & have a protein shake while heading to the tube
9.45 a.m.   Arriving at the office & start working
12 p.m.      Lunch break - going e.g. for a salad with protein or wrap
1 p.m.        Continue with my work
6 p.m.        Quitting the office and going home
7.30 p.m.   Have a dinner e.g. Pasta with vegetables and pepper
9 p.m.        Hobby // Relax Time e.g. watching TV, reading a book or just spending time with the beloved

I try to go to bed at about 11 p.m. in order to get 8 hours of sleep, but it doesn't always work. However, you still have the weekends to get a good amount of sleep :) So I hope you found this helpful. Keep in mind that obviously, there have to be done a few arrangements regarding your personal situation, but I think it is really important to workout regularly even though you are working full-time in an office.
Do you find it hard to workout when you are working full-time? 

Wish you a perfect day!
Love,

24.9.13

The Best Time To Check A Blog


Hello guys!

How are you?
I hope you enjoy your day. Today, besides of a little harder workout, I am going to start a cleaning day. Since I am living alone, any dirt or dust literally freaks me out. I think that this will fade after a while, however, till now I can't stand this at all. I also think about sharing my healthy and delicious dinner with you. I don't reveal what I'll cook ;)

So I wanted to share my new blogging schedule. I tried out posting every other day, but I hated the fact that one week you have 4 and then the other 5 posts. Then I tried out posting every single day which worked quite well, but was personally quite stressful. So, from this week I'll post a blog post from Monday to Friday - 5 times a week. And on weekends you have time to read all my posts or just have fun and enjoy the weekend.


This is what works for now. If I am forced to do any chances because of my law study, that starts in October, then I'll let you know that. However, till then I will keep this schedule up and hope that you like this more transparent overview.

I hope you found this helpful and tell me what are you doing today!

Lots of love,


8.4.13

The Surprising & Unexpected Effects of Passing Final Exams


Firstly, hey everyone!

I hope you have a lovely day and perhaps you experience a sunny spring day somewhere whereas the weather here sucks so much. However, let's go back to the topic.


So basically, after finishing my written final exams and have been forced to stick to a tough and disciplined time schedule, I experienced a huge progress in my private management. Before this huge study time, I totally freaked out when I had to do two things in a time and was incapable of behaving spontaneous, flexible or open to new topics as they caused so much stress for me.
Now, after my exams, I am so much better in time-managment, in fact, I don't delay any task that I have to do, I stay rather focused and rational. Therefore, I can complete much more tasks on a daily or weekly basis than I ever could without being stressed and additionally, staying open for new tasks.


In detail, I am able to handle 5 important aspects in my life without neglecting any of them. I do everything for my school and all extra work including homework, presentation etc. and I can keep social contacts to all my friends and beloved for the first time, also arranging some private meetings with doctors etc. I am also able to do a cardio & strength workout plan that needs quite a bit of time and find some time for my hobbies or just some plain free-time. Of course, there are days were I am not able to do one of these things, but in general, I am pretty good in keeping it in balance. I never thought that I might be able to handle all of this, perhaps it has something to do with the patience and calmness that I get after running.


Nevertheless, I am really satisfied with this balance and my ability to handle all of my important things. I think, it is all about balance and finding the daily routine that works best for you. Thus, you can even "multi-task" when you have a full-time job and I highly recommend working on this as it really reduces stress and this constant dissatisfaction that I have experienced.
So tell me whether you find it hard to handle everything in your life? 

Wish you a stress-free day! 
Love,

29.8.12

My Current Shopping List

Yesterday I went clubbing and like every woman I was convinced that I don't have anything to wear, which I still think today. So it's time for a new shopping tour. If you want to know what is on my shopping list than keep on reading!








sport bra like this one from Lululemon

And finally I also want to have new exercise handcuffs. I am not sure whether I am going to buy all of these clothes, but I am really excited going shopping during the next days. I will report what I finally bought!

Tell me what is on your shopping list?

Lots of love,

18.5.12

New Day Planner


I have to admit that I actually one two day planners. I really tried to use other day planners than the one from PaperBlanks, because I used these for 3 years.
However, I ended up using any time planner! I didn't feel that my day planner represented my style and my personality, in fact, I used hated all of them.
Also, i just realised that I really needed a day planner because my days and weeks had been in total disorder.

And after struggling with buying a new day planner, I finally did it.
Even though they are pretty expensive with approx. 15€ in comparison to regular day planner, I felt in love with all of their designs since I saw them.
And now I have discovered this absolutely beautiful design which is called Filigree Floral Ivory. 

This is such a beautiful, sophisticated and elegant floral design that is inspired by wallpapers in the old salons in the 18th century. 
I love to this day planner and I will definitely use this one, because it makes me so happy just seeing it on my desk.
I really pleased with my purchase and I can definitely recommend all day planners or notebooks from PaperBlanks!

Do you have a day planner?
Wish you a wonderful weekend!


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